BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//DeKalb Benefits - ECPv6.6.4.2//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-WR-CALNAME:DeKalb Benefits
X-ORIGINAL-URL:https://yourdekalbbenefits.com
X-WR-CALDESC:Events for DeKalb Benefits
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:America/New_York
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20260308T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20261101T060000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260819T120000
DTEND;TZID=America/New_York:20260819T130000
DTSTAMP:20260814T073129
CREATED:20260728T194714Z
LAST-MODIFIED:20260728T194714Z
UID:2317-1787140800-1787144400@yourdekalbbenefits.com
SUMMARY:Live Webinar: Chair Yoga
DESCRIPTION:This class will help you feel like you’ve had a mini retreat. Practice restorative chair yoga right at your workspace to stretch and lengthen the spine\, increase blood flow\, and release muscle tension. You will learn about the benefits of yoga and resources for how you can include it even in the middle of a busy workday. Register here. \nYou will be most comfortable with a stationary chair and clothing that allows for movement. \nLearn more
URL:https://yourdekalbbenefits.com/event/live-webinar-chair-yoga/
CATEGORIES:Community,Health,Wellness
END:VEVENT
END:VCALENDAR