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DTSTART;VALUE=DATE:20260916
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SUMMARY:Compassion Training (CBCT)
DESCRIPTION:CT (Cognitively Based Compassion Training) Fall 2026 – Invitation to Apply \nCBCT is one of the longest-running and most studied compassion training protocols of its kind\, created by Dr. Tenzin Negi\, Director of the Contemplative Sciences and Compassion Based Ethics Department at Emory University. CBCT offers a comprehensive method for training compassion\, supported by scientific research in fields such as evolutionary biology\, psychology\, and neuroscience. CBCT is a secular program based on the Buddhist Lo Jong (mind-training) tradition. \nBefore applying\, please make certain you can meet all requirements.  Although the program is being offered at no-cost to you\, the value to participants is priceless. If you accept a spot\, please recognize we reserve that for you\, which means someone else can’t attend. This is small-group training funded by DeKalb Wellness Dollars. Wellness dollars are precious! Please carefully consider if this program is a fit for you at this time. \nOver the course of 9 weeks\, we will explore: \n\nstrengthening your skills of resilience\,\nlearning to stabilize your attention\,\nuncover your core values\,\nlearn how to practice compassion for yourself and for others\,\ncompassion as a leadership skill\ndevelop or deepen a meditation practice\nlearn how to reappraise situations to create greater wellbeing\nenlarge your capacity for a growth mindset\nengage compassion as a skill for leadership\n\nApplication: Compassion Training Fall 2026 – Application \n9-week course\, Sept 16-Nov 18
URL:https://yourdekalbbenefits.com/event/compassion-training-cbct/
LOCATION:3560 Kensington Road\, 3560 Kensington Road\, Decatur\, GA\, United States
CATEGORIES:Community
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